Important note: All the posts on this blog were written by Bob Harwood (AKA 'zendancer') on the forum spiritualteachers.proboards.com. I have merely reposted a collection of them in blog format for the convenience of seekers. Some very small mods were made on occasion to make posts readable outside of the forum setting they were made in.
Just bear in mind what you want to know
...and attend whatever's happening. Your everyday ordinary life is the way. Do one thing at a time with full attention, and then do the next thing that has to be done with full attention. Watch without expectation, and you can't go wrong.
