Attribution

Important note: All the posts on this blog were written by Bob Harwood (AKA 'zendancer') on the forum spiritualteachers.proboards.com. I have merely reposted a collection of them in blog format for the convenience of seekers. Some very small mods were made on occasion to make posts readable outside of the forum setting they were made in.

Spirituality and mental health

Gangaji once told someone that she was not a psychiatrist, and that many psychological conditions can be alleviated better by a physician than a spiritual teacher. I would agree with that.

I know someone who was once experiencing severe depression. Her friends suggested that she ought to go see a doc. She refused because she was afraid that meds would interfere with her search for enlightenment. I assured her that meds would not affect her ability to discover the truth. She finally went to a doc, started taking an anti-depressant, and her life changed dramatically. Her depression lifted, she stopped crying all the time, and she became positively upbeat in her outlook.

I know people who have been significantly helped with energy work (breathworks, etc), aerobic exercise, and lots of other different modalities.