...is to become free of mental habits/patterns that lead to feelings of anxiety, sadness, unhappiness, lack, etc. If we stay in the present moment (either through remaining in the I AM, ATA, etc), then comparing thoughts, checking thoughts, self-centered thoughts, etc. remain absent. The mind becomes open, empty, tolerant, free, detached, etc. It is like dropping one's psychological burdens and becoming child-like.
