If someone is washing dishes (the proverbial example-ha ha) with full attention, there is only the truth of *scrub scrub scrub*. The idea that there is a person washing dishes is an idea. The idea that time is involved is an idea. The idea that something is occurring is an idea. The idea that something needs to be done after doing the dishes is an idea. *scrub scrub scrub* or "look look look* or "listen listen listen* is the path to freedom.
